The free consultation is a relaxed 20-minute call by phone or video. You tell me what's going on, I explain how I would approach it and answer your questions, and we decide together whether to book. There's no obligation, and many people find the call useful in itself.
How to arrange it
Send me your details through the contact page, with a phone number or email and good times to reach you. I'll get back to you personally and we'll find a time for a 20-minute chat by phone or video.
What I'll ask you
What's bringing you here, and what you'd like to be different. How long it's been going on. What you've already tried. A few questions about your health, because hypnotherapy isn't suitable for everyone and I'd rather tell you honestly.
Wondering whether this could help you? Book a free 20-minute call and we can talk it through.
What you might want to ask me
How I work and what a session feels like. How many sessions people usually need for something like yours. Whether online or in person would suit you better. What it costs and how payment works. Anything at all that's worrying you about trying hypnotherapy.
What happens next
If it feels right, we'll arrange your first session, or a block of sessions, at a time that suits you. If it doesn't, that's completely fine. You're under no pressure, and if I don't think I'm the right person to help, I'll say so.